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Showing posts with the label HEALTH

ESBI CONCEPT CASH FLOW QUADRANT

By MOTIVATIONWITHGLF -
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  In his book Rich Dad, Poor Dad, Kiyosaki explained a key concept of ESBI. As we can see in the above picture, the various characteristics of people in each quadrant. Let’s discuss about the people in each quadrant, and figure out in which quadrant we find ourselves and how can we move to the most desired quadrants. First Quadrant: Employed: In this quadrant we find people who are employees. They always work for others and depend other instruments which take the money from them. Cars and their life is a struggle for survival. They often compare themselves with others who made what and in the process lose the complete picture. They cannot accumulate enough wealth in the process of working for others. Sadly we find many in society including ourselves in this category. Work hard, earn money, give 30% to Govt as tax, another 30% to banks in terms of interest and live a hand to mouth life. Buy more and more liabilities as houses,fear they are driven by insecurity,process upo...
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WHAT IS MENTAL HEALTH?

By MOTIVATIONWITHGLF -
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What Is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including: • Biological factors, such as genes or brain chemistry • Life experiences, such as trauma or abuse • Family history of mental health problems Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem: • Eating or sleeping too much or too little • Pulling away from people and usual activities • Having low or no energy • Feeling numb or like nothing matters • Having unexplained aches and pains • Feeling helpless or hopeless...
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